Crushing it!
Active days
9/7
Avg steps
10,068 / 8,000
Active minutes
812 / 150
Great activity frequency! Make sure to include rest days for recovery.
โค๏ธ Biometrics
Improving
65
Making progress
Avg sleep
6.2 hrs
๐ฅ Nutrition
Declining
23
Let's refocus
Avg calories
1,038
Meals logged
13/28
Protein avg
67g
You're consistently under your calorie target. Consider whether a lower target might be more realistic.